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Endocannabinoid System
Angeles Jonske

The Endocannabinoid System – What It Is and How It Works

The endocannabinoid system or ECS was just discovered in the early 1990s. Unfortunately, many of our doctors are not that familiar with the ECS because it hasn’t been thoroughly discussed in most medical schools. In fact, most medical books don’t mention anything at all about the ECS. But we do have an ECS. Researchers say

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Bottle of CBD Whole Hemp Extract
Denise Rinehart

Hemp CBD vs Cannabis CBD – What's the Difference?

Is there really a difference between Hemp CBD and Cannabis CBD? Absolutely! Hemp and cannabis plants are not the same. They belong to the same Cannabis family, but they are very different from each other. So, what are their differences? Hemp CBD vs Cannabis CBD CBD is still CBD, regardless of its source. Its chemical

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cannabis and sleep
Angeles Jonske

11 Tips to Get Help You Relax and get Ready for Sleep

There are several factors that can affect your sleep – normal day-to-day stress, foods you eat, beverages you drink, the ambiance of your room, and even your neighborhood! Constantly thinking of your problems keeps you up at night. Foods high in sugar and refined carbohydrates as well as beverages containing caffeine prevent you from getting

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